WHO AM I AND WHY SHOULD YOU LISTEN TO ME?

2014 - COLLEGE TIMES

My passion for this field started back in college where I struggled to bring results to my own physique. Talk about any Dietary regime, supplement or fancy Training plan, I tried them all. .The results were never a low hanging fruit to me.

2015- CONSTANT STRUGGLES

My friends and gym mates got buffed up easily, but I couldn’t. I didn’t know what was going behind the scenes, could be their genetics, hard work, or Steroids (can never be ignored). My constant struggles with gaining muscle led me to learn more about the nuances of this field. I wasn't ready to give up and kept learning, applying and experimenting new methods on my body.

2016-17 - WELL PAYING JOB

After graduating and getting a job, I started working as a Consultant in an MNC in Pune. Young blood, fresh out of college with a well paying job - I was happy. At least I thought that I was. However, this fake happiness didn’t last for long.

2018-19 - A BOX FULL OF CHALLENGES

I landed myself into Mental Illnesses which were a combination of past traumas and unsorted thoughts.  During the same time, I was surrounded by issues like IBS (Irritable Bowel Syndrome, a Gastric Disease), where my stomach used to hurt after every meal. I was constipated throughout. I faced multiple injuries in my Shoulder, Lower Back & my Calf. Got surrounded by numerous new struggles, but my approach remained the same - A TOTAL BADASS! Kept struggling and successfully found the way out of all those hiccups.

2018 - THE BIRTH OF BIRa Fitness

Apparently, I realized my love for coaching & helping people to get in the Best Shape & Health of their lives.  Due to my own struggles, I was able to connect & help people better. Thereafter, I started BIRa Fitness on 9th September, 2018. A strong believer of No-Nonsense Approach when it comes to Fitness, I have been fortunate enough to learn from the brightest minds in the world.

2020 & CONTINUING - MISSION

6. When I founded my baby - BIRa Fitness, my simple motive was to create a positive dent in the flawed, damaged & misinformed Indian Fitness Industry. I couldn't see people in the gym being suggested endless Cardio, fat burners, Fasted Cardio, BCAAS, sticking to top big 3 movements for growing muscles, and numerous other myths which hold minimal importance when it comes to achieving goals
And hence, I firmly believe that we don't earn anything when the success comes easy. You can never learn anything about earning money from a kid born in a rich family. Likewise, if you achieve your goals early in your fitness career, you won't be able to fall in love with the process. You won't be able to respond well to the challenges that are posed on you.
‍
Eventually, I've evolved into a critical thinker who values Evidence Based Practices the most.  Currently I'm on a mission to bust, and improve the scammed Indian Fitness Industry.
‍
What I love - Coaching and Taking to people, making a positive impact on the associated people , EDM festivals, Music Concerts, Occasional Beers, Fitness Reading, Therapeutic Gym Sessions, Psychology Books, sleeping more than 6 Hours.

CHECK OUT MY TEDx Talk

THE  BIRAFIT PROMISE

To always be humble, honest & respect the opportunity of changing people's lives, always!
To always try to leave an unmatchable impact on Fitness Industry
To constantly keep on learning, evolving & continuing to provide you the best of the knowledge, I've acquired!

MY  FITNESS  EDUCATION AND WORK

Former Author - MensXP

RTL Mentorship, USA

Compound Performance Powerlifting Mentorship, USA

JPS Mentorship, Australia

OUR MISSION AND VISION

Mission

From what I see now in 2021, the fitness scene in India has evolved into two major segments - both extremists! One sells Two Rupee Pre Workouts, forces it's biases on people (like Keto, Low carbohydrate Diets & Veganism), designs Steroids cycle in a five minute Youtube video, and the other ones are 'The 12 inch Arm Keyboard Warriors' cum Bodybuilding Nerds. Although, they have crammed the physiological functions of our body but have also forgotten to hit the Gym. Both of these groups are utterly dangerous! My mission is to bring the perfect blend of both the above groups - Science & Application which is called the Evidence-based Coaching

Vision

A lot of coaches advocate themselves as Evidence-based but fail to understand the real meaning of it. Binge eating, Eating Disorders, Excessive & Obsessive behaviours are all linked to underlying Mental Health Disorders. With our beautifully crafted SMART PROTOCOL (which focuses on overall health & fitness of a person rather than just looks), My focus is to bring a overall health & fitness change in the human always. To build processes & systems and make you fall in love with those. Enjoy the journey and not just the Goals. And, I see the mission being completed. The chain has started to form. And It will happen, we all will succeed one day.
BOOK A CALL NOW
Copyright 2022
Website Built by www.designbyabhi.com